Hola hola, friend. 

Welcome in to my new site.

If you’re a guy in your 30-40’s (or thereabouts) and you’re ready to level yourself up, you’re definitely in the right place.

Before we get into things, let me first make it clear that I’m not a doctor, clinical psychologist, therapist, or any kind of internet ‘guru’. 

I don’t get people high-fiving strangers at “change your life” seminars, wear dodgy suits or promise people the world on a plate if they go through one of my programmes. 

What I am is a professional coach, and what I do is support people in moving themselves forward from where they are to where they really want to be in their lives, businesses and careers.

Whatever your goals relate to in life, my aim is to help you achieve them.

I got into the world of personal development and coaching after having my own struggles with ‘stuckness’.  

I remember having just turned 30, sitting in Barcelona on my birthday weekend with a raging hangover, low on funds, despite having spent hundreds of euros in the club the night before, thinking something needed to change. 

I was comfortably uncomfortable – you know, when you’re just drifting through life, constantly comparing yourself to everyone else who’s seemingly smashing it?

Whilst you feel like you lack the clarity, focus and confidence to change things, despite knowing deep down that you’re meant for so much more.

I always had big goals and ideas of what I wanted to achieve (thriving coaching practice, investment property portfolio, the ability to work from anywhere in the world etc.), but I lacked the tools, structure and self-belief to really go out and make things happen.

I’d flirted with the idea of personal development – looked at a few personal development courses listened to a few podcasts etc., but it always seemed too cheesy and fake positive.

Generic motivational quotes.

Pictures of mountains and lions.

That kind of thing.

After a little while researching and trying to find someone or something that resonated with me, I took the plunge and finally started to work with a coach.

The whole process was stepping outside of my comfort zone massively – not only plucking up the courage to reach out, but investing my time, money and energy into something that wasn’t nights out on the town, holidays, clothes, and other instant gratifications that I was using to distract myself from my reality.

Fast forward five years, I’m now an ICF (International Coaching Federation) accredited coach and have a successful coaching business in London. 

I’m proud to support some real winners across the world in reaching new levels of success, health, wealth and happiness and creating the personal goals and impact they’d always dreamed about.

Away from the world of coaching, I front London hardcore band TRC, teach the Japanese martial art of Taijutsu and have absolutely no interest in active holidays or DIY.

My aim with this site is to create a personal development hub that can support you with your self improvement and levelling up across all the different areas of your life.

Each week, you’ll get brand new articles, videos, podcasts etc. to support you in 4 key areas: 

> Productivity and performance

> Mindset, psychology and self help

> Health and wellbeing 

> Lifestyle design and good times 

Basically, I’m committing to creating as much high-quality content as I can to help you think, feel, and live better – whatever that means to you!

These are still early days, but for now, take a look around, subscribe to my YouTube channel, sign up to my monthly Forward Motion email and come and get to know me better over on IG.

Very much looking forward to all that we’ve got coming up, and I’m excited to be in your corner.

Let’s get it! 

Chris.  

#ForwardMotion